Sweat for Free in Chi!
8:43 AM
Whether your New Year's Resolution is to get fit or save some dough, there's no need to spend a lot of money to achieve your fitness goals. In fact, as long as you have basic workout apparel, there's no need to spend any money at all. Below is a list of free fitness classes and group runs offered in Chicago. Want to sweat without leaving your house? There's an app for that, too!
(Click the links for more info.)
Monday
Fleet FeetLakeview, Lincoln Square, Oak Park, South Loop
Fun Run
6:30 - 7:30PM
Tuesday
CrossTown Fitness - NorthsideLakeview
Nike Training Club Community Class
10:00 - 11:00AM
The North Face Mountain Athletics Training
Lincoln Park
6:30-7:30PM
Wednesday
November ProjectLakeview - Kwanusila Totem Pole
6:28-7:30AM
City Fit Girls
Lincoln Park
Fun Run - Females Only
6:30-7:20PM
Thursday
CrossTown FitnessWest Loop
Nike Training Club Community Class
10:00 - 11:00AM
SWEAT
Gold Cost
Community Express Class
11:30AM - 12:15PM
The North Face Mountain Athletics Training
Millennium Park
6:30-7:30PM
Friday
November ProjectMillennium Park
6:00-7:00AM
Saturday
Evanston Running ClubEvanston
Long Run
Meets at 8:15AM
Sunday
Athleta on SouthportSouthport Corridor
Classes Hosted by Local Studios
9:30-10:30AM
Lululemon on Halsted
Lincoln Park
Sunday Salutations - Yoga
9:00-10:00AM
Pilsen Yoga Tribe
Pilsen - Thalia Hall
Yoga
10:30 - 11:45 AM
Aligned Modern Health
Lincoln Park
Yoga
5:00 - 6:00PM
Varies
Nike ChicagoMag Mile, Bucktown
NTC Classes and Run Club
Check Website for Times
Löle Chicago
Southport Corridor
Varies
Check Website for Events/Times
Fitness Apps
Nike+ Training ClubMountain Athletics
In addition to those listed above, many local studios will provide instructor-in-training taught classes for free to allow the trainees to practice in front of a class.
Did I miss your favorite free fitness class? Let me know in the comments below.
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