Sweat for Free in Chi!

8:43 AM


Whether your New Year's Resolution is to get fit or save some dough, there's no need to spend a lot of money to achieve your fitness goals. In fact, as long as you have basic workout apparel, there's no need to spend any money at all. Below is a list of free fitness classes and group runs offered in Chicago. Want to sweat without leaving your house? There's an app for that, too!

  (Click the links for more info.)

Monday

Fleet Feet
Lakeview, Lincoln Square, Oak Park, South Loop
Fun Run
6:30 - 7:30PM
 

Tuesday

CrossTown Fitness - Northside
Lakeview
Nike Training Club Community Class
10:00 - 11:00AM

The North Face Mountain Athletics Training 

Lincoln Park
6:30-7:30PM
 

Wednesday

November Project
Lakeview - Kwanusila Totem Pole 
6:28-7:30AM

City Fit Girls

Lincoln Park
Fun Run - Females Only
6:30-7:20PM
 

Thursday

CrossTown Fitness
West Loop
Nike Training Club Community Class
10:00 - 11:00AM

SWEAT

Gold Cost
Community Express Class
11:30AM - 12:15PM

The North Face Mountain Athletics Training 

Millennium Park
6:30-7:30PM
 

Friday

November Project
Millennium Park
6:00-7:00AM
 

Saturday

Evanston Running Club
Evanston
Long Run 
Meets at 8:15AM
 

Sunday

Athleta on Southport 
Southport Corridor
Classes Hosted by Local Studios
9:30-10:30AM

Lululemon on Halsted

Lincoln Park
Sunday Salutations - Yoga
9:00-10:00AM

Pilsen Yoga Tribe
Pilsen - Thalia Hall
Yoga
10:30 - 11:45 AM

Aligned Modern Health

Lincoln Park
Yoga
5:00 - 6:00PM
 

Varies

Nike Chicago
Mag Mile, Bucktown
NTC Classes and Run Club
Check Website for Times

Löle Chicago

Southport Corridor
Varies
Check Website for Events/Times
 

Fitness Apps

Nike+ Training Club 
Mountain Athletics


In addition to those listed above, many local studios will provide instructor-in-training taught classes for free to allow the trainees to practice in front of a class. 
 
Did I miss your favorite free fitness class? Let me know in the comments below.

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